What in the world is wheatgrass juice and where does it come from?
Last week’s articles discussed steps to begin to cleanse your colon. First comes three to seven days of “homework.” See http://rosiebrownrn.com/a-different-kind-of-homework/. Next comes body cleansing. See http://rosiebrownrn.com/next-step-body-cleansing/. Finally, the third step is the introduction of wheatgrass juice. The following information is taken from the work of Vicki Talmage, www.vickitalmage.com.
Wheatgrass is the young wheat plant that grows from a wheat sprout. Dr. Ann Wigmore first introduced wheatgrass to the world forty years ago. She was looking for a food substance that would nourish the body at the cellular level.
Wheatgrass juice is rich in chlorophyll. It also contains all the essential amino acids, enzymes, and electrolytes. It is a complete protein. Wheatgrass juice contains over ninety alkalizing minerals that are needed to maintain good metabolism.
Per Vicki, “Every electrolyte, enzyme and amino acid that the body needs is found in four ounces of fresh wheatgrass juice. This makes wheatgrass a complete protein.”
Vicki recommends beginning the use of wheatgrass juice after finishing a two-week cleanse that involves three to four colonics. “This process allows the toxins, which wheatgrass juice stimulates the body to release, to be easily removed from the body and to greatly increase the possibility of reducing any uncomfortable cleansing reactions. It is wise to make sure that the eliminative channel is open so you don’t keep those toxins in your body to recycle.”
Vicki recommends you begin by drinking just one ounce of wheatgrass juice each day for a week. Increase the dosage every week by about an ounce until you can drink 4 oz/day. It is not necessary to drink more than 4 oz each day.
“It is preferable to drink wheatgrass juice an hour before you eat. The characteristic of wheatgrass juice is to dissolve mucus inn thirty seconds then release that toxic mucus out of the body in the quickest way possible.”
“Coupled with wise eating habits and a good exercise program, the addition of 4 oz of wheatgrass juice is one of the best things that we can do for our bodies every day.”
Thanks! You guys do a great weblog, and have some fantastic contests. Retain up the excellent function.