Want to hear some good news? You yourself can do most of what is necessary to recover and regain your adrenal health.
Per Dr. Wilson in Adrenal Fatigue:
“Healing from adrenal fatigue requires a combination of things: first and foremost, your recovery depends upon your lifestyle. How you spend your energy, how you conserve your energy, and how you create energy are all extremely important.
Your recovery is also contingent on what you eat and drink, as well as on the thoughts you feed your mind and the beliefs you base your life on.”
Want to restore your adrenal health and feel good again? Watch what you feed your body and your mind.
A friend recently introduced me to a great book, The Power of Your Subconscious Mind by Joseph Murphy. Knowing I want the information right now, but not having time to read the book, I ordered the CD by the same title.
The CD is an abridged version, but does it ever pack a punch. I can’t imagine what could be missing. If we only followed the instructions on the CD, what a wonderful life we would live. So far, I have listened to the CD, start to finish, three times – on my way to thirty-three. Time to build new pathways in the brain.
Joseph Murphy’s work is an exquisite piece detailing the miracle working power of your subconscious mind.
The subconscious mind never takes a break. It never goes to sleep. It stays alert working for you 24/7. It works on what you feed it. No thought goes unnoticed by your subconscious mind. There is no job too big or too small for your subconscious mind.
One of the very smartest things you can do for your health is to follow Grandma’s instruction. . . “Mind your mind.”
Why not eavesdrop and see what food you are serving your subconscious mind?
As Joseph Murphy states, “This book is designed to teach you that your habitual thinking and imagery mold, fashion, and create your destiny. For as a person thinketh in his subconscious mind, so is he.”
