Archive

“Vitamin D – Nature’s Number One Cancer Fighter”

January 7th, 2011

There is simply too much evidence demonstrating that Vitamin D prevents serious illness, including cancer. Here’s yet another endorsement. . . See www.articles.mercola.com for today’s article, “Breaking News: Popular Cancer Drug Declared More Harmful Than Helpful.” The FDA has announced that the controversial drug Avastin, one of the best selling cancer drugs in the world [...]

One of the Very Best Articles on Vitamin D…

October 31st, 2009

I have scanned through many articles this week on Vitamin D. The following all-inclusive article is among the very best I found: http://blogs.mercola.com/sites/articles/archive/2002/02/23/vitamin-d-deficiency-part-one.aspx. For your own health, please read the entire 7 page article. Here are some snipits to give you a flavor of the significance of the article: 1)      Before considering supplementation with vitamin [...]

Vitamin D Testing

October 29th, 2009

Continuing with the Vitamin D series of articles this week, the following warning by Dr. Mercola really got my attention:   “By far, the vast majority of people reading this right now have far too little vitamin D in their blood. Over 85 percent of people have levels below 32, which is considered deficient. In [...]

Problems with Vitamin D Supplementation

October 28th, 2009

A scan of numerous articles found on Dr. Mercola’s web site indicate the following concerns regarding Vitamin D supplementation: Many of the Vitamin D supplements are synthetic, which should be avoided.   The most important thing to keep in mind if you opt for oral supplementation is that you only want to supplement with natural [...]

“What You Don’t Know About Vitamin D Can Hurt You”

October 27th, 2009

I have been intrigued by the headline I have been seeing these past couple of weeks in the www.mercola.com newsletter: “What You Don’t Know about Vitamin D Can Hurt You…  Although vitamin D is essential to promote your healthy immune system, heart, and many other body organs and systems, too much or too little can [...]

Natural Remedies

April 29th, 2009

In reviewing the literature during the editing process of my manuscript, I have become totally overwhelmed with the epidemic of hormone imbalance that is upon us. My mind has remained stuck on the idea of: 1) identifying the root cause and then 2) figuring out some simple tools to help alleviate the root cause naturally [...]

The "Three Legged Milk Stool"

April 14th, 2009

I have spent the entire day today working on the notes I received back from my editor on my manuscript The Awakened Body.  As I am working through the edits, I am reflecting on the events of the past couple of weeks. I have been reflecting on the fact that when I first learned about [...]

Sunshine and Vitamin D

March 5th, 2009

Reading all about the importance of exposing ourselves to the sunrise and sunset caused me to also start thinking about sunshine and Vitamin D, which is actually a hormone rather than a vitamin. The ideal way to obtain adequate amounts of vitamin D is by exposing your skin to sunlight. The current research is indicating [...]

Sunrise, Sunset…

March 4th, 2009

I was having lunch one day last week with a group of friends when I started talking about our upcoming trip to Greece in May. By “coincidence” one of the ladies pulled a book, Angel Medicine, out of her bag and told me I need to read it. She explained that it talks all about [...]

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