Yesterday I was introduced to a couple – recently married, second marriages for both of them. A conversation ensued between them. He has a huge collection of pristine original equipment from the 1950’s – holding onto a dream to do something with it once he retires. She, on the other hand, views the items as [...]
It is now four days since Easter. Have you yet had the courage to look in the mirror at your face, your belly when you step out of the shower? Did you finally get up the courage only to become totally distraught at the image before you? Two articles on today’s oprah.com caught my eye. [...]
Haven’t you heard it said over and over, “You become the combined average of the five people you most associate with.” The kicker is that one of those five people is more important than the other four combined… YOU! Per author and national speaker, Michael Clouse: “Because of your internal dialog (that mental conversation, or [...]
Little did I know what I was about to experience when I ended Friday’s article with the comment, “One of the best things you can do for your adrenals, and consequently your thyroid, is to decrease stress. We are just about ready to begin a weekend – find something fun and relaxing to do – [...]
The term “Labor Day” is an interesting title. It doesn’t sound so good in and of itself, does it? I decided to do a little research to find how this holiday originated. The following is an excerpt from http://homeschooling.about.com/cs/unitssubjhol/a/laborday.htm: “One of the main issues of concern pertained to labor conditions. Workers were tired of long [...]
I have been writing the past couple days about “releasing” weight. Today my mind is swirling thinking how it all happens. At the 5:30 am Jazzercise class today one of the participants made a comment that me stop and realize that it was the baby steps that led to a noticeable result. “How much weight [...]
Today has gotten off to a slow start for me. Ever had a morning like that? The “to do” list is piled high, and yet nothing seems to fall into place? It occurred to me to pause and figure out what is going on here? I decided to take a look at where my mind [...]
Traumas from childhood that affect our lives? I wonder, unknown to each other, if we all don’t have them? This week I have been involved in deep conversations with members of two different families, and both of their stories seem oddly the same. When I look into my own back yard, I find that I, [...]
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