The third and final section of The Edge Effect by Eric R. Braverman, MD, helps the reader to learn how to deal with specific illnesses or symptoms you may be experiencing, both in the brain and in the body. Braverman explains how your body ages and gives detailed instructions on what you can do to [...]
The Edge Effect teaches us how to identify, then associate our earliest symptoms of brain neurotransmitter deficiency in order to direct ourselves toward the easiest, least damaging and most effective interventions. To review, there are four neurotransmitters or “natures,” dopamine, acetylcholine, GABA, and serotonin. Each of us has a “dominant nature” and a “nature deficiency.” [...]
The twenty-minute profile, the “Braverman Nature Assessment” found in his book, The Edge Effect, created quite a revelation for me this weekend. The premise behind Dr. Braverman’s work is that the combination of the biochemicals dopamine, acetylcholine, GABA, and serotonin controls how you think, how you feel, and how you behave. “Your dominant biochemical, which is [...]
“Make no mistake: if you put in the proper effort, you can rebuild your health and reverse brain aging,” reports Dr. Eric R. Braverman. “Using my unique approach, you will be able to work with your doctor to design an individual treatment program based on one or a combination of the seven types of therapies: [...]
As I read the www.RealAge.com messages this morning, I reflected over yesterday’s “river walk adventure.” More about that in a bit, but first, note some key inspirational messages found on the site this morning… The deceptively simple path to a fit bod begins with the easiest activity in the world: walking. A physical activity program [...]
I have been intrigued by the headline I have been seeing these past couple of weeks in the www.mercola.com newsletter: “What You Don’t Know about Vitamin D Can Hurt You… Although vitamin D is essential to promote your healthy immune system, heart, and many other body organs and systems, too much or too little can [...]
Check out the wisdom in today’s message from tut.com: “You don’t take ‘baby steps’ for the distance they cover, Rosie, but to put yourself within reach of life’s magic. Just like you don’t hoist your sails to move the boat, but to put yourself within reach of the wind. Hoist, baby, hoist, baby, 1, 2, [...]
Last year a seasoned teacher filled my ears full on the extensive research she has conducted concerning the alarming growing number of kids placed on drugs for “ADD” or “ADHD.” Her contention was that virtually all of them could be off the drugs if their nervous systems were given the proper nutrients derived from diet, [...]
“Goodbye to the old, hello to the new. You’ve finished one part of your life, and now a new and even better part is beginning.” My morning message was one I randomly selected from Doreen Virtue’s work. What a perfect message to share with you as I wrap up a week that has been devoted [...]
All week I have shared the dangers and harmful effects of certain food/food groups and fake foods. Today I want to share with you tips on what foods to avoid and what foods to include in your daily diet. One of the best resources you could ever find is Dr. Joel Fuhrman’s Disease-Proof Your Child. [...]
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