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Sweep in Front of Your Own Steps

June 2nd, 2010

“The diseases of the mind are more and more destructive than those of the body.” ~  Marcus Tullius Cicero. 1st-century BC Roman philosopher That thoughts become things is not new to our generation. Cicero was aware in the 1st Century BC. The ego tries to incessantly fill our heads with worry, judgment, negative and self-defeating [...]

Who Knows? Only Time

May 17th, 2010

All of the great masters counsel that we need time daily for solitude. And if we want our journey in life to be meaningful, then surely we need some free time each day to explore our inner landscapes and uncover our passions. What activities can you cut out of your life to give you more [...]

Take Time to Meditate?

April 30th, 2009

In the midst of canceling all activity in order to meet the manuscript return deadline on Friday, I made myself pause for 30 minutes to take time to meditate. In truth, no matter how “busy” we are, everything runs so much more smoothly if we only convince ourselves to still the mind periodically.     [...]

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