The first person I heard declare that milk is not healthy for human consumption was Dr. John R. Lee, internationally known hormone balancing expert. At the time, I thought he was being just a bit too radical. He commented that humans are the only beings on earth who drink another animal’s milk. With a strong [...]
Several years ago I attended a seminar in which the physician speaking held up a book and made the following comment, “Get this book. If you don’t have children, get it and read it for yourself!” So convincing was her comment, I was afraid not to go out and buy it immediately. She was right. [...]
I have been writing the past couple days about “releasing” weight. Today my mind is swirling thinking how it all happens. At the 5:30 am Jazzercise class today one of the participants made a comment that me stop and realize that it was the baby steps that led to a noticeable result. “How much weight [...]
I will never forget my very first hormone balancing class and the look on one participant’s face as she slowly enunciated each of the following words with utter disbelief: “Rosie Brown, (long pause), I cannot believe you are up there talking to us about vaginal dryness.” I could feel my cheeks getting pink. However, the [...]
I thought it might be helpful to address the following blog response from Lori here where I can copy and paste some info. Lori writes: “Hello. I just joined the Canary Club and am in tears. I have been ‘suffering.’ I was diagnosed in 2005 as having hypothyroidism and was put on a compounded T3/T4 [...]
Yesterday I listened to call on hayhouseradio.com given by Nurse Practitioner Marcelle Pick on hormones and weight reduction. At one point in the call, a woman who is vegan called in complaining of weight gain. Marcelle responded that some postmenopausal women don’t do well on a vegan diet. The carbs in a vegan diet are [...]
There is a gift for men and women of all ages located in the heartland of the USA in St. Louis, Missouri. Yesterday Dr. Gabhart and I had the pleasure of meeting Pete Hueseman, R.PH., P.D., co-owner of Bellevue Pharmacy and their Marketing Manager, Mike Lockwood, as well as all of their staff. As [...]
I returned home late last night after working with Dr. Gabhart on my second book about hormone balancing. I know, I know, get the first one finished first! I’m getting there, slow but sure. Anyway, when I got home, I did a quick check of my email messages from the day. This one from [...]
This morning I am still reflecting on the workshop I attended Saturday, “Hormones 101, Fat, Fatigued, and Female,” given by Dr. Whitney Gabhart, ND. (www.whitneygabhartnd.com). Dr. Gabhart drew a triangle on the board. Each corner of the triangle had one of the following letters: S, A, and T…for Sex Hormones, Adrenals, and Thyroid. She pointed [...]
On Saturday I traveled to Jasper, Indiana, to attend Dr. Whitney Gabhart’s seminar, “Hormones 101: Fat, Fatigued, and Female.” (www.whitneygabhartnd.com) Although the sex hormones and the thyroid were also discussed, much emphasis was placed on today’s overly stressed adrenals. So important is our adrenal health that Dr. Gabhart gave each participant a copy of Adrenal [...]
Rosie's latest book is now available for sale. Read the reviews, experience the stories, and purchase a copy for you and a friend today!
