Last year my friend Marie sent me this list. I think I still have some work to do. . . Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that [...]
Last year my friend Marie sent me this list. I think I still have some work to do. . . Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that [...]
“Be happy! Have fun! Do what you want to do!” That was the message that greeted me this morning at the 5:30 am Jazzercise class. The class instructor, all smiles, seemed intent upon her mission of making sure the class participants internalized the message coming through loud and clear on the opening song. How in [...]
Forty years ago my husband’s class of 1969 turned their tassels to walk into the world…full of dreams, hopes, and ambitions. It has been two days since the reunion, and I still haven’t recovered from all that soaked into my eyes and senses that night. What happened to those dreams? How did life pass so [...]