Given all my “dietary indiscretions” this past month, the following words certainly caught my attention this morning. . . “Late-breaking study reveals how to NOT pay dearly for dietary indiscretions… and slim down, plus improve your insulin sensitivity. The trick? Just do your workout at this time of day. Results so amazing, it’s almost criminal…” [...]
Dr. Mercola has written another home-run article – this time on anti-aging, titled “See My Presentation at the Anti-Aging Conference,” posted 3-18-10. Please read the article in its entirety. Here are some key bullet points: Many doctors simply are not able to truly help their patients get well because they’ve been more or less handcuffed [...]
A scan of numerous articles found on Dr. Mercola’s web site indicate the following concerns regarding Vitamin D supplementation: Many of the Vitamin D supplements are synthetic, which should be avoided. The most important thing to keep in mind if you opt for oral supplementation is that you only want to supplement with natural [...]
I have been intrigued by the headline I have been seeing these past couple of weeks in the www.mercola.com newsletter: “What You Don’t Know about Vitamin D Can Hurt You… Although vitamin D is essential to promote your healthy immune system, heart, and many other body organs and systems, too much or too little can [...]
I knew it wasn’t right to go to bed commiserating over a problem I am dealing with, nor was it right to refocus on it upon awakening. It is so easy to know that that technique is not effective, but getting oneself to stop the chattering in the mind, when faced with a tough situation, [...]
“Never in the history of modern medicine has there been an epidemic of such proportion that has gone unrecognized,” begins the Introduction of Hypothyroidism Type 2 by Dr. Mark Starr, M.D. “Proper recognition and treatment of hypothyroidism would prevent much of our illness and suffering. Many millions of lives can be changed for the better [...]
Chances are, you may be one of the thousands of people walking around with undiagnosed hypothyroidism, and you don’t even know it. Why? Three major reasons: Since signs and symptoms may occur gradually over the years, the insidious progression may mistakenly be attributed to “normal” aging. The gradual progression and insidious nature of onset, as [...]
Dr. Mercola’s article posted on 9-19-09, www.mercola.com, explains why I haven’t been able to get my Armour Thyroid for the past month! I will include snipits of the article below, but anyone with a thyroid issue must read the information he posted and take action. The title of the article is “Is the FDA Poised [...]
Dr. Mercola posted a very thorough article today on the topic of mammography vs thermography. See the entire article at http://articles.mercola.com/sites/articles/archive/2008/11/26/why-mammography-is-not-an-effective-breast-cancer-screen.aspx. Every year I see more and more articles popping up supporting the use of thermography, and every year my personal physician writes an order for mammography. This year I intend to print a copy [...]
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