Dr. Campbell writes in The China Study: “Dairy products are particularly rich in calcium, so the dairy industry eagerly supports efforts to boost calcium consumption. Something is amiss, though, because those countries that use the most cow’s milk and its products have the highest fracture rates and the worst bone health.” Dr. Campbell goes on [...]
This morning I am still reflecting on the workshop I attended Saturday, “Hormones 101, Fat, Fatigued, and Female,” given by Dr. Whitney Gabhart, ND. (www.whitneygabhartnd.com). Dr. Gabhart drew a triangle on the board. Each corner of the triangle had one of the following letters: S, A, and T…for Sex Hormones, Adrenals, and Thyroid. She pointed [...]
This past weekend a friend emailed me a number for a recorded call with Michael Clouse, nationally known speaker and direct sales/network marketing guru. This morning I decided to listen to the call as I took Suzie and Riley for their morning walk. I have to say, I was quite impressed with what he had [...]
Spring is just around the corner, the time to start thinking about putting on a bathing suit. Yikes. Even more challenging for me this spring is that 10 weeks from now my husband and I will be taking a trip to Greece. We have been talking about it for a couple of years and finally [...]
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