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Help for a Zany December?

December 8th, 2009

Are you sucked up into the wild and crazy days of December, when everything everywhere seems out of control?   Scanning through the piles of messages in my inbox in the wee hours this morning, I collected a few quotes that might provide some solace during the hustle and bustle of the season: 1) “You [...]

Plan…or Allow?

December 3rd, 2009

A couple messages this morning, one from Jack Canfield, the other from Dr. Mercola, communicated a similar message: PLAN.  Interesting that this afternoon I heard still yet a contrasting message: ALLOW. Which is it? Plan or allow?   “If you fail to plan, you plan to fail” communicates a strong message. If you fail to plan [...]

Realtionships…Sanding Away the Rough Edges

December 2nd, 2009

This morning’s daily quote by Dr. Wayne Dyer caused my mind to wander… “The last suit that you wear, you don’t need any pockets.” When you get right down to it, the important things in life simply aren’t about material things. If that is so, then what is important in life? Surely it would be [...]

"Follow Your Heart…Be Happy"

October 6th, 2009

I knew it wasn’t right to go to bed commiserating over a problem I am dealing with, nor was it right to refocus on it upon awakening. It is so easy to know that that technique is not effective, but getting oneself to stop the chattering in the mind, when faced with a tough situation, [...]

Make This Weekend a Labor of Love….For You and All Those Dear to You

September 4th, 2009

The term “Labor Day” is an interesting title. It doesn’t sound so good in and of itself, does it? I decided to do a little research to find how this holiday originated. The following is an excerpt from http://homeschooling.about.com/cs/unitssubjhol/a/laborday.htm: “One of the main issues of concern pertained to labor conditions. Workers were tired of long [...]

Little Baby Steps…

August 20th, 2009

I have been writing the past couple days about “releasing” weight. Today my mind is swirling thinking how it all happens. At the 5:30 am Jazzercise class today one of the participants made a comment that me stop and realize that it was the baby steps that led to a noticeable result. “How much weight [...]

Weight Loss is Like Hiking…

August 18th, 2009

A friend and I have made a long term commitment to eat a healthy diet, monitor our carbs, and slowly “release” the excess weight. We don’t want to “lose” it. Subliminally speaking, when you “lose” something, you are always looking for it, wanting it back. Not so in this case!  Now that Dr. Gabhart has [...]

"Your Life is Right Now"

August 14th, 2009

What a wonderful morning reminder from Abraham to wake up to this morning: “Your life is right now! It’s not later! It’s not in that time of retirement. It’s not when the lover gets here. It’s not when you’ve moved into the new house. It’s not when you get the better job. Your life is [...]

"My Husband Wants 'ME' Back…"

August 12th, 2009

I thought it might be helpful to address the following blog response from Lori here where I can copy and paste some info.  Lori writes: “Hello. I just joined the Canary Club and am in tears. I have been ‘suffering.’  I was diagnosed in 2005 as having hypothyroidism and was put on a compounded T3/T4 [...]

Help Right Here in the Heartland…

July 30th, 2009

There is a gift for men and women of all ages located in the heartland of the USA in St. Louis, Missouri. Yesterday Dr. Gabhart and I had the pleasure of meeting Pete Hueseman, R.PH., P.D., co-owner of Bellevue Pharmacy and their Marketing Manager, Mike Lockwood, as well as all of their staff.   As [...]

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