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Eat More Protein for Belly Fat?

February 2nd, 2011

Last night a friend told me her story. . . her doctor put her on two synthetic thyroid meds and she still can’t lose weight – despite adding 6 hrs of Zumba a week and following a low carb diet. She also continues to suffer from constipation, a symptom of hypothyroidism. Complaining about her weight gain/inability to lose [...]

What Does Your Hairdresser Know About Thyroid Disease?

September 29th, 2009

Today I engaged my hairdresser in an interesting conversation about thyroid disease. She stopped the blow dryer and shared her very indepth knowledge about hair – healthy hair and unhealthy hair. Every day, all day long she works on someone’s hair. It is incredible the knowledge she has. Four weeks ago when I saw her, [...]

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