Off went the shoes, and our feet connected with the cold, grass-covered earth beneath us. It was March 3rd, and our Healing Touch instructor had just called a break. She said she was going outside to connect with Mother Earth, and she invited us to do the same. The entire class followed like baby ducks. [...]
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Healing by Walking Barefoot
July 18th, 2010The "Five Most Dangerous" and the "Fab Five"…
August 27th, 2009All week I have shared the dangers and harmful effects of certain food/food groups and fake foods. Today I want to share with you tips on what foods to avoid and what foods to include in your daily diet. One of the best resources you could ever find is Dr. Joel Fuhrman’s Disease-Proof Your Child. [...]
What Are Antioxidants and Where Do You Find Them?
April 17th, 2009The following statement by Dr. Richard Cutler, Director of the Anti-Aging Research Department of the National Institute of Health (NIH) Washington, D.C., got my attention: “The amount of antioxidants that you maintain in your body is directly proportional to how long you will live.” What are antioxidants, and how do you get them? An [...]
