What comes next on this journey of “A Simple Solution for Optimum Health” by Vicki Talmage, www.vickitalmage.com, is body cleansing.
Yesterday’s article presented a summary of the first step in the process, completing the three to seven day “homework.” See http://rosiebrownrn.com/a-different-kind-of-homework/.
Now that your homework has been completed, the next step is the body cleanse. Per Vicki:
“Many degenerative diseases have causal effect from impaction in the colon. If we can rid the colon of excess blockages and toxins, we can replenish the electrolyte reserves and rebuild the cellular structure.
When the bowel becomes over toxic, the blood is forced to pick up these toxins and deliver them to the liver. The liver eventually loses its ability to function normally and cannot filter the toxic substances from the body. The other organs are affected, and the immune system depresses, creating a breeding ground for all types of diseases.”
Vicki has created a cleansing program that is “thorough, gentle, and effective.” The first month of cleansing is designed to remove much of the unwanted plaque that is “sapping your energy now. As your remove this plaque from your body, you will probably feel an increase of energy.”
Vicki advises that it is wise after you have completed the first month of intensive cleansing to continue a smaller cleanse every three months. “The small intestine now has a place to release its toxins and buildup, and then organs can then eliminate their toxins as well.”
Step three includes the introduction of wheatgrass juice. More about that in the next article in this series.
