The information provided has been drawn from the study of practitioners in the field and observations made from working with individuals. The material is not intended as a substitute for the advice from your physician or other health care professional, or any information contained on or in any product label or packaging. The information provided is not intended to diagnose, treat, cure, or mitigate disease or any specific health problem. Anyone with any health complaint should seek the care and consultation of an appropriate licensed health practitioner. You should consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have or suspect you might have a health problem. No attempt should be made to use any information provided as a form of treatment for any specific condition without the approval and guidance of a physician. The intent of the material is for educational and informational purposes only and the author assumes no responsibility for the correct or incorrect use of the information.