A statement I heard years ago has been forever etched in my brain: “Top Oncologist (cancer specialist) on the East coast: “The #1 question I ask: Tell me about your stress level in the last 5 – 10 years?” In my mind there is no question the interrelatedness between stress, the psyche, the individual’s energy [...]
I knew it wasn’t right to go to bed commiserating over a problem I am dealing with, nor was it right to refocus on it upon awakening. It is so easy to know that that technique is not effective, but getting oneself to stop the chattering in the mind, when faced with a tough situation, [...]
When I opened my email this morning, the first message I came to was my daily communiqué from tut.com: Excuse me, Rosie, but I don’t think I noticed, “do a little dance,” on your “to-do list.” You do plan to dance today, don’t you? Get down, The Universe Well, I’ll be, another “Gotcha!” – two [...]
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