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Shocking or Maybe Not So Shocking Research…

April 14th, 2010

A statement I heard years ago has been forever etched in my brain: “Top Oncologist (cancer specialist) on the East coast: “The #1 question I ask: Tell me about your stress level in the last 5 – 10 years?” In my mind there is no question the interrelatedness between stress, the psyche, the individual’s energy [...]

"Follow Your Heart…Be Happy"

October 6th, 2009

I knew it wasn’t right to go to bed commiserating over a problem I am dealing with, nor was it right to refocus on it upon awakening. It is so easy to know that that technique is not effective, but getting oneself to stop the chattering in the mind, when faced with a tough situation, [...]

Do a Little Dance

March 20th, 2009

When I opened my email this morning, the first message I came to was my daily communiqué from tut.com: Excuse me, Rosie, but I don’t think I noticed, “do a little dance,” on your “to-do list.” You do plan to dance today, don’t you? Get down, The Universe Well, I’ll be, another “Gotcha!” – two [...]

The Magic in Gratitude

March 12th, 2009

These past couple of weeks it seems that I am hearing the same message from various sources. So obvious is the message, I would have to be deaf, dumb, and blind to miss it. It must be for this reason that this little book jumped off the shelf at me this weekend, as if saying, [...]

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