My yoga teacher, Lezlie, sent me the following quote last night. I read it a couple of times. It seems to hit the nail on the head…
A Messy Process
Evolution is a messy process. So anybody who really wants to make the effort to strive for something new is going to have to be willing to [...]
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“A Messy Process”
February 2nd, 2010Handbook: 2010
January 8th, 2010Dr. Gabhart, ND (www.whitneygabhartnd.com) has taught me to put “first things first:”
Eat right
Sleep right
Poop right
BUT…
If you want a more extensive set of guidance for the New Year, check out this Handbook for 2010:
HANDBOOK 2010
Health:
1. Drink plenty of water.
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3. Eat [...]
Perspective and Introspection…Are You Game?
January 6th, 2010Scanning through the morning mail and seeing this statement jerked me back into reality:
“I’m very pleased with each advancing year. It stems back to when I was forty. I was a bit upset about reaching that milestone, but an older friend consoled me. ‘Don’t complain about growing old – many, many people do not have [...]
"Your Life is Right Now"
August 14th, 2009What a wonderful morning reminder from Abraham to wake up to this morning:
“Your life is right now! It’s not later! It’s not in that time of retirement. It’s not when the lover gets here. It’s not when you’ve moved into the new house. It’s not when you get the better job. Your life is right [...]
"It's a Grand Ole Flag"
July 23rd, 2009Meant to post this when I returned home last night…oops! : )
I am in Jasper, Indiana, once again working on my second book, Fat, Fatigued, and Female, with Dr. Whitney Gabhart, N.D. We have had a very full day, so we decided to take a break before dinner.
After getting quiet for a little bit, I [...]
Regret…or Working on a Dream?
June 25th, 2009Martha Beck got my heart pumping this morning while reading the following article on oprah.com: “Who’s Sorry Now? Six steps to regret-proof your life.”
Bruce Springsteen’s “Working on a Dream” puts me in the zone…
“I’m working on a dream
Though sometimes it feels so far away
I’m working on a dream
And I know it will be mine someday…”
What [...]
"A Lot of Livin' To Do"
June 22nd, 2009Forty years ago my husband’s class of 1969 turned their tassels to walk into the world…full of dreams, hopes, and ambitions. It has been two days since the reunion, and I still haven’t recovered from all that soaked into my eyes and senses that night. What happened to those dreams? How did life pass so [...]
"The Ride Is Worth It"
June 17th, 2009I just watched a short video clip in which Esther Hicks/Abraham was asked, “Why do dogs hang their heads out of car windows when they can get bugs in their eyes?”
Her answer, “There is going to be contrast. The ride is worth it.”
What a beautiful analogy to help us wake up and enjoy the [...]
Fill Your Life to Full
June 12th, 2009Today is the last day on the beach with my granddaughter and daughter. I intend to fill it to full. As I write these words, it occurs to me, isn’t every day our last day on the beach? What if we treated it as if it were? Would we then live our lives to full?
Time [...]