Last year my friend Marie sent me this list. I think I still have some work to do. . . Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that [...]
Last year my friend Marie sent me this list. I think I still have some work to do. . . Health: 1. Drink plenty of water. 2. Eat breakfast like a king, lunch like a prince and dinner like a beggar. 3. Eat more foods that [...]
Jazzercise is the word that popped into my head when reflecting on what to write about this morning. I just came from the 5:30 am express class, ready to launch this beautiful day, with the music of “Working on a Dream” still playing in my head. I didn’t know anything about Jazzercise till a friend [...]
Forty years ago my husband’s class of 1969 turned their tassels to walk into the world…full of dreams, hopes, and ambitions. It has been two days since the reunion, and I still haven’t recovered from all that soaked into my eyes and senses that night. What happened to those dreams? How did life pass so [...]
While in Athens, the words Dr. Gabhart said to me last month came back to me. We had been talking about my adrenal and thyroid lab results. I commented something like, “How in the world can this be happening?” – to which she replied, “Stress.” Stress? I thought I was doing much better in that [...]
This past weekend a friend emailed me a number for a recorded call with Michael Clouse, nationally known speaker and direct sales/network marketing guru. This morning I decided to listen to the call as I took Suzie and Riley for their morning walk. I have to say, I was quite impressed with what he had [...]