“I have been through some terrible things in my life – some of which actually happened.” ~ Mark Twain Urgh, do you have to constantly remind yourself to stay in this moment and not play those incessant tapes in your head, worrying about what might happen? Have you caught yourself creating an entire academy award [...]
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Time to Change the Channel?
March 31st, 2010You Have Got to See This!
March 12th, 2010What a gift to stumble upon this video: http://www.lawofattractioninteraction.com/video/GetHappy. Copy and paste this address in your browser. Click on “Video Clips” then “Be Happy.” It could very likely be the best 3 minutes and 52 seconds you have ever spent. I have decided to watch the video clip once a day until I internalize the [...]
Looking for a Lift?
March 4th, 2010“What Would It Take to Make You Happy?” was the article in my inbox in the oprah.com newsletter that caught my attention this morning. Do you feel happy? If you do not, you are not alone. It seems the longing for happiness is commonplace among us. The author of the article commented that she called [...]
Allow, Not Frenzy?
March 3rd, 2010Last night I laid out my plans for today. By golly, I was determined that it would be a productive day. I simply have lots to get accomplished, and today was going to be it. The plan: get up at 5:10 am, go to 5:30 Jazzercise, eat a healthy breakfast, and then get going! Why [...]
“No One is in Charge of Your Happiness Except You”
January 11th, 2010“No one is in charge of your happiness except you” was one of the 39 points from last week’s posting of “Handbook 2010.” See http://rosiebrownrn.com/handbook-2010/ This weekend I read a series of articles on happiness, and most all of the articles echoed the same sentiment. This weekend I also received the following bit of advice [...]
