Off went the shoes, and our feet connected with the cold, grass-covered earth beneath us. It was March 3rd, and our Healing Touch instructor had just called a break. She said she was going outside to connect with Mother Earth, and she invited us to do the same. The entire class followed like baby ducks. [...]
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Healing by Walking Barefoot
July 18th, 2010What’s in that Plastic Cookie Container?
December 9th, 2009The entire day Monday was spent making all sorts of Christmas cookies, chocolate covered pretzels, peanut brittle, and toffee. When I ended up with more cookies than containers, I resorted to plastic storage bags. After reviewing the following article, maybe the storage bags were a better choice, depending upon the number on the bottom of [...]
If They Could Only See Us Now
May 21st, 2009While in Athens, the words Dr. Gabhart said to me last month came back to me. We had been talking about my adrenal and thyroid lab results. I commented something like, “How in the world can this be happening?” – to which she replied, “Stress.” Stress? I thought I was doing much better in that [...]
Toxins Lurking Where Least Expected
April 21st, 2009Today I am still reflecting on all I read yesterday in the chapter “Environmental Toxins = Hormone Havoc” in the book Hypothyroidism Type 2. Dr. Starr devoted 39 pages to the topic of environmental toxins. He states, “About 70,000 new synthetic chemicals were introduced into our environment during the twentieth century. Three-quarters of the 20 [...]
