“Don’t Ring the Bell”

September 16th, 2010

Lamenting to a wise man this week following a unreasonable, painful verbal attack by two family members, he said, “Don’t ring the bell. Once you ring the bell, you can’t put the sound back.” “I don’t understand what you are saying,” I replied. He explained, “When they made those comments to you, they rang the [...]

A Must-Read — The Emotion Code

September 15th, 2010

Funny how we get little – or in my case, gigantic, – “nudges” from the Universe. The Emotion Code would not have been on my immediate reading list. I don’t know that I would have ever gotten around to reading it, with all the other books I want and “need”  to read — much less [...]

Is it Cancer…or is it FUNGUS?

September 14th, 2010

My world has been turned upside down. A dear friend was diagnosed with acute leukemia. . . but there is more to the story. Is it cancer or is it fungus? A friend who is expert on this subject pointed me to several books. The following information is totally incredible. It is taken from the [...]

Bless Your Water

September 13th, 2010

What water is the best water to drink? It is pretty disgusting to think of all the pollutants in our water, environmental toxins, detergents, excreted drugs, etc.  We recycle it and drink it. There is tremendous confusion and advertisement about what kind of drinking water is the most health promoting.  What kind of filtration system [...]

Read This, It May Save Your Life

September 9th, 2010

Per Dr. Oz: “If you are reading this and you are 50, please waste no time in getting a colonoscopy. Thirty-two thousand people will die this year because they didn’t go for a screening. I could have been one of them. If you are younger than 50 and have risk factors such as family history [...]

Finally a Hormone Product That Makes Sense!

September 7th, 2010

One week prior to attending the national It Works Convention, I was engaged in a passionate discussion with Dr. Whitney Gabhart, ND, about the need to find a way to give a woman bioidentical hormones in the same amount as produced by the body. That amount varies by hormone, and it varies by day in [...]

Stress Relief? This Works!

September 3rd, 2010

Oh, the harmful effects of chronically elevated cortisol!  What damages your body organs? Elevated cortisol. What is one cause of excess belly fat? Cortisol. What elevates your cortisol?  S-T-R-E-S-S. Yes, we all know the things we should do to lower our stress, but when you find yourself in an ongoing, overwhelming situation, it is so [...]

The Power of Light

August 27th, 2010

At a conference I attended last week, I was fascinated with this diagram. . . the sun shining into the pupil, starting the cascade of hormone activity inside the brain. The sunlight stimulates the master clock in the brain via the “SCN,” the suprachiasmatic nucleus. The presenter, Dr. Bent Formly, has three PhDs and is [...]

What Does the Death Certificate Say?

August 25th, 2010

“Ouch!” to this comment. . .”The death certificate never says ‘Hormone Imbalance due to Menopause.’ It says a degenerative disease. It can take years (for sex hormone imbalance) to become evident, often not noticed till it’s too late.” Thus are the words of Dr. Diana Schwarzbein, MD, in her three part webinar series titled “Menopause [...]

You Determine Your Own Fate

August 23rd, 2010

Hormones are chemicals that tell your cells what to do. According to Dr. Diana Schwarzbein’s program, hormones tell your cells to “rebuild” or to “use.” The tricky part is you cannot build or use without hormones. Therefore, metabolism is regulated by hormones. An example of “using” hormones are adrenalin and cortisol, the very hormones that [...]

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