At a conference I attended last week, I was fascinated with this diagram. . . the sun shining into the pupil, starting the cascade of hormone activity inside the brain. The sunlight stimulates the master clock in the brain via the “SCN,” the suprachiasmatic nucleus. The presenter, Dr. Bent Formly, has three PhDs and is [...]
The Power of Light
August 27th, 2010What Does the Death Certificate Say?
August 25th, 2010“Ouch!” to this comment. . .”The death certificate never says ‘Hormone Imbalance due to Menopause.’ It says a degenerative disease. It can take years (for sex hormone imbalance) to become evident, often not noticed till it’s too late.” Thus are the words of Dr. Diana Schwarzbein, MD, in her three part webinar series titled “Menopause [...]
You Determine Your Own Fate
August 23rd, 2010Hormones are chemicals that tell your cells what to do. According to Dr. Diana Schwarzbein’s program, hormones tell your cells to “rebuild” or to “use.” The tricky part is you cannot build or use without hormones. Therefore, metabolism is regulated by hormones. An example of “using” hormones are adrenalin and cortisol, the very hormones that [...]
Knowledge is Power
August 18th, 2010“Knowing your body gives you the power to change it, maintain it, decorate it and strengthen it.” — Dr. Oz and Dr. Michael Roizen There are many enlightened physicians who are out there helping to educate women on how to maintain a healthy mind, body, and spirit before and after menopause, and Diana Schwarzbein M.D. [...]
Accelerate Your Business
August 15th, 2010One of the best presentations I have heard in a very long time was given by Dan Coughlin on my monthly Arbonne “Learn and Burn” CD. Check out the following information, and see if you agree? Accelerator Actions 1. Embrace simplicity. There should be no more than 2 – 7 steps to your business. Two [...]
Menopause Power and Hormone Balancing
August 13th, 2010“Menopause is the most widely mismanaged health problem in America.” I couldn’t agree more with Dr. Diana Schwarzbein’s statement in her Menopause Power Webinar Series. It is ridiculous how women (and men) are suffering needlessly. Dr. Schwarzbein disagrees with the current misguided standard of care, and she is on a mission to educate women. . [...]
Menopause Power and Toxins
August 12th, 2010Today’s article will focus on Dr. Diana Schwarzbein’s “Step Three” in The Schwarzbein Principle Program: Reduce or Completely Avoid Toxins. Today’s article is the fourth in a series this week designed to review key concepts discussed by Dr. Schwarzbein in her wonderful “Menopause Power Webinar Series.” The following are notes that I took from her [...]
Menopause Power and Healthy Nutrition
August 11th, 2010“Step One: Healthy Nutrition” is Dr. Diana Schwarzbein’s #1 objective in her Schwarzbein Principle Program. When you listen to her explanation, you understand why. Recall that her overriding goal is to build/rebuild your body, not break it down. Nutrition is no exception. The goal is eating to build, not break down. “Help yourself to rebuild.” [...]
Menopause Power and Exercise
August 10th, 2010Diana Schwarzbein, M.D., gave me a lot to think about with her discussion about exercise in her “Menopause Power Webinar Series.” About a year ago I heard a similar discussion but discredited it because the thinking was so foreign from the “norm.” Now hearing it again, in such elaborate detail, the theory is making much [...]
Menopause Power and Stress
August 9th, 2010“The Menopause Power Webinar Series” by Diana Schwarzbein, M.D., is a true testimony of her stated mission to educate women. Listen to her series, and your life will change for the better. Schwarzbein is the author of The Schwarzbein Principle and The Schwarzbein Principle II – The Transition. Schwarzbein’s endocrinology perspective is a follows: Menopause [...]
